Posts Tagged ‘upaka center’

Sirius Fitness Boot Camp @ UPAKA

// November 18th, 2009 // No Comments » // Fitness, Sirius Nutrition, Team Beachbody

Sirius Fitness held a FREE Fitness Class (Boot Camp Style) followed by a Nutritional Tasting of Shakeology, the incredibly Healthy meal replacement shake, Vemma, the number one Vitamin and Mineral enriched ‘SuperJuice’ rated number one by Men’s Journal and P90X Recovery drink, which ” provides the precise nutrients you need to recover quickly after intense workouts!”

We had a crew ready to workout and we had a “Great” time! We did a little cardio kickboxing and proceeded to wear our participants out with some intense “boot camp” style exercises consisting of sprinting, push-ups, and using elements of the “world Famous” P90X, Insanity and more…

SAVE THE DATE for our Next Health and Fitness event @ UPAKA (6875 El Cajon Blvd…San Diego, CA) : Tuesday, December 15, 2009
from 5:30-8:30pm as we bring fitness and Wellness to you in the form of an Exercise and Lecture event to wrap up this year and “Kickstart” the next!IMG_6567

“Last Minute” Fitness Class w/ Nutrition Sampler…11/17/09 @7:30pm (UPAKA CENTER)
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“Last Minute” Fitness Class w/ Nutrition Sampler…11/17/09 @7:30pm

// November 12th, 2009 // No Comments » // Fitness, Sirius Nutrition, Team Beachbody, Verve/Vemma Next, wellness

IMG_6044Sirius Fitness will hold a ‘FREE’ Fitness Class (Boot Camp Style) followed by a Nutritional Tasting of Shakeology, the incredibly Healthy meal replacement shake, Vemma, the number one Vitamin and Mineral enriched ‘SuperJuice’ rated number one by Men’s Journal and P90X Recovery drink, which ” provides the precise nutrients you need to recover quickly after intense workouts!”

Come ready to workout…Bring a towel, workout gear and a mat. Afterwards you are welcome to ask any questions related to fitness and also get information on how to join The Sirius Fitness Run and Fitness Club. Remember…All Fitness levels are welcome!

Where: UPAKA CENTER

6875 El Cajon Blvd. (Next to Salvation Army and Bank of America)

When: Tuesday, November 17 2009 @ 7:30pm-8:30pm

Who: Beginners, Intermediates, those who want to start working out, those who want to get kick started before the New Year’s Resolutions begin


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