Sirius Fitness » turbojam

TurboFire® is almost here!

Nasara — Tue, 08 Jun 2010 20:01:40 +0000

If you loved Chalene, the creator of Turbo Jam® and ChaLEAN Extreme®, then you are in for a treat this Summer with TurboFire®. TurboFire® uses the workout strategy called HIIT! According to Wikipedia, HIIT is defined as “…a warm up period of exercise, followed by six to ten repetitions of high intensity exercise, separated by medium intensity exercise, and ending with a period of cool down exercise. The high intensity exercise should be done at near maximum intensity.”

I’m ready…I’m on board…I’m counting the days for it’s release…I’m sold! Check out the video below to see if this is something for you. Summer is here already, but it is not too late to get that BEACHBODY you always wanted. Let’s Go!

My Shakeology Cleanse Day 3

Nasara — Thu, 13 May 2010 05:29:59 +0000

Yeah! I’m finished with my 3-Day cleanse! Unlike the 30-Day Master Cleanse I did a year and a half ago, this one was much easier. What I did notice about this cleanse was the fact that the nutrients in the Shakeology really sustained me and not once did I fell weak or tired. I also love the fact that it didn’t compromise my regular workouts (I did ChaLean Extreme today and my Insanity/P90X hybrid w/ my Boot Camp Class) or the classes I teach! I didn’t do it to lose weight…I wanted to clean out my system and in the process I did happen to lose 8 pounds. (Yay for me!) I’m glad to see that I have inspired others to try the cleanse and use it as a “Springboard” for their new eating habits.

**I’ll be starting another 3-Day next week, so I can support my folks who are starting on the 17th of May. I think I’ll do a Video blog for that week. SEE YOU THEN!!**

Check out Tony Horton “Shaking” up some Shakeology!

DECIDE * COMMIT * SUCCEED (Team Beachbody)

Nasara — Sun, 18 Oct 2009 13:55:27 +0000

Team Beachbody is…Helping people……Changing Lives!

Mondays will never be the same again. Our new weekly Corporate Coach Conference Call makes its debut Monday, October 19th!

Every Monday at 8:00 AM PT/11:00 AM ET, we are hosting a Corporate Coach Conference Call. This is a high-energy call for the entire field, focusing on the latest and greatest, and will feature training, recognition, corporate leadership, and hot tips from the top field producers. Hosted by Larry Zimberg, this call will get you motivated and moving in the right direction, so you can kick it into gear and get your week off to a flying start! Make plans to plug in and plug your team in every Monday morning.

It’ll be better than a cup of coffee!

To join this call, dial 1 (605) 475-6400. When prompted for your pass code, enter 3545248#.

Step 1:
What is Team Beachbody??

Step 2:
Who is making Money with Beachbody?

Look interesting? Join us! (Click Here)

Last Chance to get in Shape this Summer!

Nasara — Thu, 13 Aug 2009 12:42:36 +0000

These are the most popular, effective, and complete programs that will help you achieve all your fitness and weight loss goals. I have personally tried the P90X® and Turbo Jam® and I can honestly say that these are Great programs for weight loss and overall maintaining of an optimum fitness level. Check out the videos…then check out the site www.siriuscoach.com so you can see how to purchase one of these incredible videos or check out the other videos as well as nutritional products Team Beachbody has to offer!

Get Moving! The Summer is not over yet!!!

P90X®

Slim in 6®

Turbo Jam® Maximum Results