Sirius Fitness

Sirius Fitness presents “The Last Health and Fitness Expo of 2009!”

// November 22nd, 2009 // No Comments » // Fitness, Sirius Nutrition, Team Beachbody, Verve/Vemma Next, wellness

Sirius Fitness will be having a Health and Fitness Expo on Tuesday December 15. We will have a Health and Wellness Guest Speaker along with Fitness Exhibition: (Turbo Kick, Zumba and more…) This event will focus on making Healthy and Good decisions regarding Health and Wellness this Holiday Season and Beyond. “WE ARE GETTING KICK STARTED FOR THE NEW YEAR!…BEFORE THE NEW YEAR ARRIVES!”

This FREE event will take place at the UPAKA Center located at 6875 El Cajon Blvd. (adjacent to Bank of America and next to the Salvation Army Store) on Tuesday, December 15th from 5:30p-8:30p. There will be Health and Wellness networking and mingling featuring Vendors and Fitness Professionals…a Lecture and Fitness (So bring your towel and mat!) There will also be a silent auction and raffles for incredible Fitness and Nutritional products and services…along with free tastings of tasty nutritional products!

Vendor opportunities are available: contact me via email or call 619-819-6493

Tentative Schedule

5:30-6:00pm~ Mingling and Networking with Vendors
6:00-6:45pm~ TurboKick w/ Mike Saure
6:45-7:00 Zumba Fitness w/ Orna Edwards
7:00-7:15 Boot Camp w/ Leon Croll
7:30-8:30 Wellness Lecture w/ Holistic Health Practitioner Robert Leak

Sirius Fitness Boot Camp @ UPAKA

// November 18th, 2009 // No Comments » // Fitness, Sirius Nutrition, Team Beachbody

Sirius Fitness held a FREE Fitness Class (Boot Camp Style) followed by a Nutritional Tasting of Shakeology, the incredibly Healthy meal replacement shake, Vemma, the number one Vitamin and Mineral enriched ‘SuperJuice’ rated number one by Men’s Journal and P90X Recovery drink, which ” provides the precise nutrients you need to recover quickly after intense workouts!”

We had a crew ready to workout and we had a “Great” time! We did a little cardio kickboxing and proceeded to wear our participants out with some intense “boot camp” style exercises consisting of sprinting, push-ups, and using elements of the “world Famous” P90X, Insanity and more…

SAVE THE DATE for our Next Health and Fitness event @ UPAKA (6875 El Cajon Blvd…San Diego, CA) : Tuesday, December 15, 2009
from 5:30-8:30pm as we bring fitness and Wellness to you in the form of an Exercise and Lecture event to wrap up this year and “Kickstart” the next!

“Last Minute” Fitness Class w/ Nutrition Sampler…11/17/09 @7:30pm (UPAKA CENTER)

Sirius Fitness will be Up and Running! (All around San Diego)

// August 16th, 2009 // No Comments » // Fitness, wellness

Greetings all, I recently got a running bug, not a bug like the Swine Flu, but a contagiously Healthy Bug that is driving me to want to run and run and run. Now, I’m not a great runner, but I plan on running 5k’s, 10k’s, 15k’s and more to steadily improve my runs, working my way up to the Rock ‘n’ Roll Marathon in 2010. Now, because I know running is cool on your own, but better with a group, I have created The Sirius Fitness Run Club! This is a run club consisting of individuals of all levels who want the camaraderie of folks who want to run for fun, fitness or fulfillment of their own personal goals. We are here to assist, encourage, impart knowledge and have fun running together…and of course using this as a means to stay and/or become fit!

On Tuesday, August 18, 2009 at 7:30 pm we will have a meeting to introduce members, create a running schedule of events and brainstorm on the direction of our group. This event will take place at The Upaka Center at 6875 El Cajon Blvd. (Between Bank of America and The Salvation Army Thrift Store)

Here is a quick list of some upcoming events which Sirius Fitness Run Club members will be participating:

End of Summer Fire Run 4 mile run/walk: La Jolla to Pacific Beach – August 23, 2009… 8:00am
Boot Camp Challenge 2009 Saturday, September 26, 2009…..9:00am
The Temecula Turkey Trot 5K/10K is Saturday November 28, 2009…9:00am
San Diego Resolution Run 5K, 10K, and 15K Saturday January 9, 2010…7:00am

Peace and Health