Sirius Fitness » running

End of Summer Fire Run 4 Mile Run/Walk (Aug. 29th)

Nasara — Wed, 21 Jul 2010 21:45:05 +0000

The Fire Run is the perfect way to end the summer. The scenic 4-mile course is set along the coast from La Jolla to Pacific Beach, ending with an after-party on Garnet Ave. I did it last year. I LOVED IT! It was a lot of fun! It takes place August 29th, 2010 @ 8am!

LETS GET A BUNCH OF US TOGETHER FOR THIS “LAST” RUN OF THE SUMMER! Join our Run club!

Location~>1110 Prospect Street… La Jolla, CA 92037

CLICK HERE FOR DETAILS

33rd America’s Finest City Half Marathon and 5K (Half Marathon Sold Out) – 5K entries available

Nasara — Fri, 16 Jul 2010 04:42:05 +0000

When~> Sunday August 15, 2010

The Half Marathon begins at historic Cabrillo National Monument, with its majestic view of both San Diego Bay and the Pacific Ocean, follows scenic San Diego Bay and Harbor Island along the Embarcadero to The Star of India, winds through downtown San Diego, and ends in beautiful Balboa Park. Starts at 7:00am.
5K Run/Walk – Fast loop course run completely within Balboa Park. Starts at 6:45 a.m.
All participants (HM & 5K) will receive a special technical fabric t-shirt
Each mile plus 10, 15, and 20KM points are marked. Times displayed at each mile
Aid stations at 7 locations plus Start & Finish.
Two-day AFC Fitness Expo at Sheraton San Diego Hotel & Marina 1380 Harbor Island Drive (Fri 13 Aug-noon to 7pm & Sat 14 Aug-10am to 5pm ) for bib number, Timing RFID chip, & T-shirt pickup. Photo ID required for bib number pickup. There will be NO Half Marathon Registration at the Expo. NO day of race registration, bib number or Chronotrack RFID tag (timing chip) pickup for Half Marathon. T-shirts are available for pickup after the race in Balboa Park.
Limit of 8,000 (half marathon) and 1,500 (5K)

Upcoming Running Events in San Diego (April 2010)

Nasara — Thu, 14 Jan 2010 19:16:19 +0000

Come on and run in “America’s Finest City”…San Diego! Best weather, Beaches, Trails, etc…

CLICK ON ANY RUN FOR MORE INFORMATION!!!

04/10/2010 Saturday 7:50 am ~21st Annual Junior Carlsbad Downtown Carlsbad, CA at Carlsbad Village Drive & Roosevelt.

04/10/2010 Saturday 9:00 am~ Mission Gorge 5K & 10K Equestrian Staging area off Mast Blvd/Highway 52 North East Side of Mission Trails Regional Park

04/11/2010 Sunday 7:05 am ~25th Anniversary Carlsbad 5000 Jefferson St. & Grand Ave., Carlsbad, CA

04/11/2010 Sunday 7:00 am ~ Amazing Grace Race Half Marathon, 10K, and 5K Start and finish at Old Town in La Quinta, CA.

04/17/2010 Saturday 8am – 12pm~ Fighting Parkinson’s Step by Step 5K Walk & Fun Run NTC Promenade in Liberty Station, Point Loma

04/17/2010 Saturday 8:00 am~ NAMI San Diego County 5K Run/Walk. Balboa Park: 6th Quince Streets

04/18/2010 Sunday 9am – 3 pm~ 5K Walk for Life & Free Community Health Fair Oceanside Pier 200 N. Strand, Oceanside, CA 92054

04/18/2010 Sunday The Temecula Challenge 5K Run/Walk, Kids 1 Mi & 1/2 Mi Fun Runs Town Square Park in Old Town Temecula

04/24/2010 Saturday 8:30 am~ San Diego County Credit Union Walk MS (JOIN MY TEAM!!) NTC Park, Liberty Station, San Diego, CA

04/25/2010 Sunday 7:30 am~ 29th Annual La Jolla Half Marathon, La Jolla Shores 5K, and the Windansea Five Mile Stride Del Mar to La Jolla for Half Marathon – La Jolla start & finish for 5K & 5 Mi.

04/25/2010 Sunday 8:00 am ~San Diego County Credit Union Walk MS at Legoland Legoland California in Carlsbad, CA

Join the Sirius Fitness Run Club (All levels welcome) ~ CLICK HERE!

Sirius Fitness Run and Fitness Club: Lets Climb…Cowles Mountain…Again! 10/17/09

Nasara — Mon, 05 Oct 2009 13:46:25 +0000

Sirius Fitness Run and Fitness Club: Lets Climb…Cowles Mountain…Again! 10/17/09

Greetings all, I recently got a running bug, not a bug like the Swine Flu, but a contagiously Healthy Bug that is driving me to want to run and run and run. Now, I’m not a great runner, but I plan on running 5k’s, 10k’s, 15k’s and more to steadily improve my runs, working my way up to the Rock ‘n’ Roll Marathon in 2010. Now, because I know running is cool on your own, but better with a group, I have created The Sirius Fitness Run Club!

Lets Climb…Cowles Mountain!
Saturday, October 17, 2009 at 7:00AM

We will climb, run, walk and even skip up Cowles Mountain as we continue to meetup as a group and motivate one another to stay fit, get fit, work on our fitness and be supportive of one another. If I didn’t make it clear before…ALL LEVELS ARE REPRESENTED HERE! Don’t be intimidated. We all started somewhere and we are all working to achieve our personal and group goals! Anyway…Join us as we conquer Cowles Mountain. (This will be my first time!)

Cowles Mountain

7000 Golfcrest Dr

San Diego, CA 92119

See the full event details at http://www.meetup.com/SiriusFitness/calendar/11598824/

Check out what members are saying about Sirius Fitness Run and Fitness Club:

“Stay tuned for the next meetup for the next great lecturer, presentation or incredible information on Health, Wellness and Fitness!” – Nasara Gargonnu

“I’m not into everything, but I’m up for Anything!” – Bernadine

“because it will make you feel great,and nasara is a real nice guy also.” – leon

“Great info from knowledgeable Health professionals!” – Makena Hayes-Gargonnu

End-of-the-Year Runs in San Diego

Nasara — Sun, 30 Aug 2009 16:25:48 +0000

26th Mainly Masters 10K Saturday 12/05/2009 07:30am West side of Fiesta Island, Mission Bay, San Diego

Jingle Bell 5k Run/Walk Saturday, December 12, 2009 8:00am Balboa Park at President’s Way

The Tortoise Run 5K Race and 1K Kids Fun Run Sunday 12/20/2009 8:00am City of Palm Desert. Washington Street and Wildcat Drive. (.25 miles north of I10)

15th Annual Bumble Bee Foods Holiday Bowl 5K Run/Walk at the Big Bay Balloon Parade Wednesday 12/30/2009 9:45 am Start: corner of Harbor Drive and Ash St. and finishes near Tuna Harbor Park.

YMCA 40th-Annual Resolution Run: Participate in either a 5K-run or 1-mile fun walk at Balboa Park! Thursday 12/31/2009 12 noon Balboa Park, on the corner of 6th Avenue and Laurel Street

CLICK ON ANY RUN FOR DETAILS!!!

Join our Run Club

Community Health Forum- FRIDAY 7/31/09 (11:30am-1:30pm)

Nasara — Tue, 21 Jul 2009 20:49:14 +0000

With the rise of obesity, type II Diabetes, Heart Disease and other preventable ailments in our community Sirius Fitness wants to be at the forefront of the Battle against “DIS-EASE”. Sirius Fitness is holding a Community Forum discussing what direction Fitness, Health and Wellness needs to go in the Southeast San Diego Community. Sirius Fitness is planning a Running Club, Fitness Boot Camps, Health and Wellness Lectures and Forums, Personal Training Sessions and more and would LOVE to entertain input from the community. This Community Forum will take place FRIDAY at 11:30 am at the Malcolm X Library, which is located on 5148 Market St. (Across from Tubman Chavez Community Center) Call me at 619-819-6493 for more information.

Sirius Fitness will also hold a monthly event every third Tuesday of the Month profiling Health practitioners, Fitness Professionals, Fitness Workouts, etc… Keep an eye out for these events. The next Sirius Fitness event will take place on August 18th @ 7:30 pm @ The UPAKA Center. These dates will also be posted on the website: www.siriusfitness.net

Thank you, in advance, and I hope to see you tonight and for our future events.

“If you don’t have a dream, you don’t have a chance.”