// September 16th, 2009 // No Comments » // Sirius Nutrition, wellness
OK…OK…OK…I was doing very well with the Shakeology and my nutrition until my birthday weekend and a couple days before my birthday. Am I mad I fell off the wagon? NO…I gotta pick myself up and get rolling again. I just turned 40 and it is time to “take it up a notch!” I had one of these moments last year when I went on a cleanse and lost 35 lbs. between the cleanse and working out consistently…now it is another “moment”. I just turned 40 and as of October 1st I’m rededicating myself to my original goals of Fitness (P90X) and Nutrition (Shakeology) and am welcoming all those who want to join me. Eating right…Exercising…Living a Balanced Life!
Lets talk about Shakeology:
Shakeology is a nutritional supplement made up of essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing it to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.
If you want to lose weight Shakeology can help…if you want to eliminate toxins Shakeology can help…Energy? Shakeology Hmmmm, What about Taste? Shakeology comes in delicious Chocolate and Greenberry and there are many ways to mix it your favorite fruits, juices, milks, etc… to cater to your taste buds! (I personally mix Greenberry with Organic Frozen Mango from Costco, I also mix the Chocolate with Organic Peanut Butter.)
If you would like some information on Shakeology, go to Shakeology.com and if you are interested in purchasing Shakeology and joining me on my Challenge go to SiriusCoach.com.
Peace and Health, Nasara
