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	<title>Sirius Fitness &#187; post workout nutrition</title>
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	<link>http://wellness.siriusfitness.net</link>
	<description>Get fit. Sirius Fit.</description>
	<lastBuildDate>Fri, 13 Aug 2010 05:09:01 +0000</lastBuildDate>
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			<item>
		<title>My Shakeology Cleanse Day 3</title>
		<link>http://wellness.siriusfitness.net/my-shakeology-cleanse-day-3/</link>
		<comments>http://wellness.siriusfitness.net/my-shakeology-cleanse-day-3/#comments</comments>
		<pubDate>Thu, 13 May 2010 05:29:59 +0000</pubDate>
		<dc:creator>Nasara</dc:creator>
				<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[Sirius Nutrition]]></category>
		<category><![CDATA[Team Beachbody]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[post workout nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein shake]]></category>
		<category><![CDATA[shakeology]]></category>
		<category><![CDATA[Team Beachbody®]]></category>
		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[turbojam]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://wellness.siriusfitness.net/?p=930</guid>
		<description><![CDATA[Yeah! I&#8217;m finished with my 3-Day cleanse! Unlike the 30-Day Master Cleanse I did a year and a half ago, this one was much easier. What I did notice about this cleanse was the fact that the nutrients in the Shakeology really sustained me and not once did I fell weak or tired. I also [...]]]></description>
			<content:encoded><![CDATA[<p>Yeah! I&#8217;m finished with my 3-Day cleanse! Unlike the 30-Day Master Cleanse I did a year and a half ago, this one was much easier. What I did notice about this cleanse was the fact that the nutrients in the <a href="http://myshakeology.com/esuite/home/nasara">Shakeology</a> really sustained me and not once did I fell weak or tired. I also love the fact that it didn&#8217;t compromise my regular workouts (I did <a href="http://beachbodycoach.com/esuite/home/nasara?bctid=25219364001"><strong>ChaLean Extreme</strong> </a>today and my <a href="http://beachbodycoach.com/esuite/home/nasara?bctid=25227773001"><strong>Insanity</strong></a>/<a href="http://beachbodycoach.com/esuite/home/nasara?bctid=25219321001"><strong>P90X</strong> </a>hybrid w/ my Boot Camp Class) or the classes I teach! I didn&#8217;t do it to lose weight&#8230;I wanted to clean out my system and in the process I did happen to lose 8 pounds. (Yay for me!) I&#8217;m glad to see that I have inspired others to try the cleanse and use it as a &#8220;Springboard&#8221; for their new eating habits.<br />
<strong><br />
**I&#8217;ll be starting another 3-Day next week, so I can support my folks who are starting on the 17th of May. I think I&#8217;ll do a Video blog for that week. SEE YOU THEN!!**</strong><em></p>
<p><strong>Check out Tony Horton &#8220;Shaking&#8221; up some Shakeology!</strong><br />
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		<title>I won $1000 just for keeping up with my Nutrition!</title>
		<link>http://wellness.siriusfitness.net/i-won-1000-just-for-keeping-up-with-my-nutrition/</link>
		<comments>http://wellness.siriusfitness.net/i-won-1000-just-for-keeping-up-with-my-nutrition/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 11:44:02 +0000</pubDate>
		<dc:creator>Nasara</dc:creator>
				<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[Sirius Nutrition]]></category>
		<category><![CDATA[Team Beachbody]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[post workout nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[shakeology]]></category>
		<category><![CDATA[Team Beachbody®]]></category>

		<guid isPermaLink="false">http://wellness.siriusfitness.net/?p=759</guid>
		<description><![CDATA[The Try Shakeology® Today $1,000 Giveaway
Drink Shakeology every day and you can win $1,000 just like me!
All you have to do is fill out the ==&#62; entry form and include a picture of yourself with your Shakeology package. You can enter every week, so keep drinking your Shakeology!
To enter the Try Shakeology Today $1,000 Giveaway, [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>The Try Shakeology<span style="font-size: medium;"><sup>®</sup></span> Today $1,000 Giveaway</strong></em></p>
<p>Drink <em><strong><span style="color: #008000;"><a href="http://shakeology.com/nasara">Shakeology</a></span> </strong></em>every day and you can win $1,000 just like me!</p>
<p>All you have to do is fill out the ==&gt; <span style="color: #008000;"><span style="text-decoration: underline;"><a href="http://teambeachbody.com/home/-/dl_get_file/93b446bf-8758-4ca7-bfec-1b1dc260e67d" target="_blank">entry form</a> </span></span>and include a picture of yourself with your <em><strong><span style="color: #000000;"><a href="http://shakeology.com/nasara">Shakeology</a></span> </strong></em>package. You can enter every week, so keep drinking your <em><strong><span style="color: #000000;"><a href="http://myshakeology.com/esuite/home/nasara">Shakeology!</a></span></strong></em></p>
<p>To enter the Try <em><strong><span style="color: #008000;"><a href="http://myshakeology.com/esuite/home/nasara">Shakeology</a></span></strong></em> Today $1,000 Giveaway, please complete this short ==&gt;<span style="color: #008000;"> <span style="color: #008000;"><span style="text-decoration: underline;"><a href="http://teambeachbody.com/home/-/dl_get_file/93b446bf-8758-4ca7-bfec-1b1dc260e67d" target="_blank">entry form</a></span></span></span><span style="color: #008000;"><span style="text-decoration: underline;">.</span></span></p>
<p>No purchase necessary to enter. To enter without having purchased Shakeology, please complete the ==&gt;<span style="color: #008000;"> <span style="color: #008000;"><span style="text-decoration: underline;"><a href="http://teambeachbody.com/home/-/dl_get_file/45a52631-476a-482a-b365-79c3abe207a0" target="_blank">alternate entry form</a></span></span></span>. For official rules, please download the ==&gt;<span style="color: #008000;"><span style="text-decoration: underline;"> <a href="http://teambeachbody.com/home/-/dl_get_file/385b955a-cc9f-412c-861d-bcfb5f2cc08f" target="_blank">Try Shakeology Today $1,000 Giveaway official rules</a>.</span></span></p>
<p>GET YOUR SHAKEOLOGY HERE==&gt; <a href="http://myshakeology.com/esuite/home/nasara"><span style="color: #008000;">Click!</span></a></p>
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		<title>Shakeology®&#8230; The Healthiest Meal of the Day!</title>
		<link>http://wellness.siriusfitness.net/shakeology%c2%ae-the-healthiest-meal-of-the-day/</link>
		<comments>http://wellness.siriusfitness.net/shakeology%c2%ae-the-healthiest-meal-of-the-day/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 18:20:02 +0000</pubDate>
		<dc:creator>Nasara</dc:creator>
				<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[Sirius Nutrition]]></category>
		<category><![CDATA[Team Beachbody]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[post workout nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[shakeology]]></category>

		<guid isPermaLink="false">http://wellness.siriusfitness.net/?p=722</guid>
		<description><![CDATA[I&#8217;ve been using Shakeology for several months now and not only does it curb your appetite, but it provides you with your daily Vitamins, nutrients, antioxidants,amino acids, etc&#8230; Those who need an extra dose of Veggies or Fruits&#8230;Shakeology gives you that.

Check out what the Team Beachbody Site has to say about this groundbreaking product:
&#8220;Shakeology  [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been using Shakeology for several months now and not only does it curb your appetite, but it provides you with your daily Vitamins, nutrients, antioxidants,amino acids, etc&#8230; Those who need an extra dose of Veggies or Fruits&#8230;Shakeology gives you that.</p>
<p><a href="http://myshakeology.com/esuite/home/nasara"><img class="aligncenter size-medium wp-image-723" title="shakeology1" src="http://wellness.siriusfitness.net/wp-content/uploads/2010/02/shakeology1-300x126.jpg" alt="shakeology1" width="329" height="138" /></a></p>
<p>Check out what the <a href="http://beachbodycoach.com/esuite/home/nasara">Team Beachbody</a> Site has to say about this groundbreaking product:</p>
<p><strong>&#8220;Shakeology  can help you:</strong></p>
<ul>
<li>Reduce cravings</li>
<li>Increase energy and stamina</li>
<li>Promote healthy digestion and regularity</li>
<li>Lower cholesterol</li>
<li>Lose Weight</li>
</ul>
<p>Tastes delicious, too.</p>
<p><strong>How Shakeology works</strong></p>
<ul>
<li>Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.</li>
<li>More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.</li>
<li>Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more efficiently and promote better absorption of nutrients.</li>
</ul>
<p><strong>What’s in Shakeology</strong></p>
<ul>
<li>Protein and essential amino acids help build  muscles and reduce food cravings.</li>
<li>Prebiotics and digestive enzymes aid in  improving digestion, regularity, and nutrient absorption.</li>
<li>Antioxidants and phytonutrients help counteract  free radical damage that can lead to degenerative diseases.</li>
<li>A daily dose of vitamins and minerals provides  your body what it needs to function for optimal health.&#8221;</li>
</ul>
<p><strong><span style="color: #ff0000;">Two Ways You Can Purchase Shakeology?? <a href="http://myshakeology.com/esuite/home/nasara">CLICK HERE!</a></span><br />
</strong></p>
<ul>
<li>The  Shakeology Convenience Pack contains 24 single-serving packets you can take  anywhere.</li>
<li>Choose  the 30-day supply in a bag to keep in your kitchen.</li>
</ul>
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		<title>Shakeology</title>
		<link>http://wellness.siriusfitness.net/shakeology/</link>
		<comments>http://wellness.siriusfitness.net/shakeology/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 17:48:17 +0000</pubDate>
		<dc:creator>Nasara</dc:creator>
				<category><![CDATA[Team Beachbody]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[post workout nutrition]]></category>
		<category><![CDATA[protein shake]]></category>
		<category><![CDATA[shakeology]]></category>

		<guid isPermaLink="false">http://wellness.siriusfitness.net/?p=77</guid>
		<description><![CDATA[I&#8217;m excited to be able to offer to you the Newest Product by Team Beachbody&#8230; Shakeology!
This daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m excited to be able to offer to you the Newest Product by Team Beachbody&#8230; Shakeology!</p>
<p>This daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today&#8217;s highly processed foods.</p>
<p>At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing it to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.</p>
<p>I personally drink one shake a day after a hard <a href="http://www.youtube.com/watch?v=rZkiUIX4VQ8">P90X</a> or <a href="http://www.youtube.com/watch?v=MGq2m6XsGNw">Chalean Extreme Workout</a>!&#8230;even after a hardcore TurboJam Workout!</p>
<p>Check it out or any of those incredible workouts at <a href="http://teambeachbody.com/nasara">www.siriuscoach.com</a><img src="http://wellness.siriusfitness.net/wp-content/uploads/2009/08/shakeology-nutrition-simplified-ad1-150x150.png" alt="shakeology-nutrition-simplified-ad" title="shakeology-nutrition-simplified-ad" width="150" height="150" class="aligncenter size-thumbnail wp-image-82" /></p>
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