Sirius Fitness Boot Camp @ UPAKA

// November 18th, 2009 // No Comments » // Fitness, Sirius Nutrition, Team Beachbody

Sirius Fitness held a FREE Fitness Class (Boot Camp Style) followed by a Nutritional Tasting of Shakeology, the incredibly Healthy meal replacement shake, Vemma, the number one Vitamin and Mineral enriched ‘SuperJuice’ rated number one by Men’s Journal and P90X Recovery drink, which ” provides the precise nutrients you need to recover quickly after intense workouts!”

We had a crew ready to workout and we had a “Great” time! We did a little cardio kickboxing and proceeded to wear our participants out with some intense “boot camp” style exercises consisting of sprinting, push-ups, and using elements of the “world Famous” P90X, Insanity and more…

SAVE THE DATE for our Next Health and Fitness event @ UPAKA (6875 El Cajon Blvd…San Diego, CA) : Tuesday, December 15, 2009
from 5:30-8:30pm as we bring fitness and Wellness to you in the form of an Exercise and Lecture event to wrap up this year and “Kickstart” the next!

“Last Minute” Fitness Class w/ Nutrition Sampler…11/17/09 @7:30pm (UPAKA CENTER)

DECIDE * COMMIT * SUCCEED (Team Beachbody)

// October 18th, 2009 // No Comments » // Fitness, Team Beachbody, wellness

Team Beachbody is…Helping people……Changing Lives!

Mondays will never be the same again. Our new weekly Corporate Coach Conference Call makes its debut Monday, October 19th!

Every Monday at 8:00 AM PT/11:00 AM ET, we are hosting a Corporate Coach Conference Call. This is a high-energy call for the entire field, focusing on the latest and greatest, and will feature training, recognition, corporate leadership, and hot tips from the top field producers. Hosted by Larry Zimberg, this call will get you motivated and moving in the right direction, so you can kick it into gear and get your week off to a flying start! Make plans to plug in and plug your team in every Monday morning.

To join this call, dial 1 (605) 475-6400. When prompted for your pass code, enter 3545248#.

Step 1:
What is Team Beachbody??

Step 2:
Who is making Money with Beachbody?

Look interesting? Join us! (Click Here)

(RE)Starting Shakeology 30 Day Challenge

// September 16th, 2009 // No Comments » // Sirius Nutrition, wellness

OK…OK…OK…I was doing very well with the Shakeology and my nutrition until my birthday weekend and a couple days before my birthday. Am I mad I fell off the wagon? NO…I gotta pick myself up and get rolling again. I just turned 40 and it is time to “take it up a notch!” I had one of these moments last year when I went on a cleanse and lost 35 lbs. between the cleanse and working out consistently…now it is  another “moment”. I just turned 40 and as of October 1st I’m rededicating myself to my original goals of Fitness (P90X) and Nutrition (Shakeology) and am welcoming all those who want to join me. Eating right…Exercising…Living a Balanced Life!

Lets talk about Shakeology:

Shakeology is a nutritional supplement made up of essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing it to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

If you want to lose weight Shakeology can help…if you want to eliminate toxins Shakeology can help…Energy? Shakeology Hmmmm, What about Taste? Shakeology comes in delicious Chocolate and Greenberry and there are many ways to mix it your favorite fruits, juices, milks, etc… to cater to your taste buds! (I personally mix Greenberry with Organic Frozen Mango from Costco, I also mix the Chocolate with Organic Peanut Butter.)

If you would like some information on Shakeology, go to Shakeology.com and if you are interested in purchasing Shakeology and joining me on my Challenge go to SiriusCoach.com.

Peace and Health, Nasara

Last Chance to get in Shape this Summer!

// August 13th, 2009 // No Comments » // Fitness, Team Beachbody

These are the most popular, effective, and complete programs that will help you achieve all your fitness and weight loss goals. I have personally tried the P90X® and Turbo Jam® and I can honestly say that these are Great programs for weight loss and overall maintaining of an optimum fitness level. Check out the videos…then check out the site www.siriuscoach.com so you can see how to purchase one of these incredible videos or check out the other videos as well as nutritional products Team Beachbody has to offer!

Get Moving! The Summer is not over yet!!!

P90X®

Slim in 6®

Turbo Jam® Maximum Results